If you were not familiar with following science news and exploring scientific knowledge, then the moment you decide to get into it, you want to know where to begin and how to proceed.

This page is created to help you in this case.

Science touches many areas in our lives. From the closest to our daily life to the farthest.

The beginning for a new starter could be what touches you most in every day practice.

Start by learning about:

  1. Food and Nutrition: What vitamins and minerals are available in which kind of food and what they are good for.
  2. Sleeping: Learn everything related to sleeping. What is it? Why do we sleep and what happens while we sleep.
  3. Healthy exercise: How to stay fit and healthy. What sports you may enjoy, and some scientific information related to it.
  4. Mental health: Your mind and your body work hand in hand for your well being. Mental health is essential.
  5. Relationships and sex: Knowing how to build relationships build on mutual respect is an important social knowledge.

Once you have at least basic knowledge in these subjects you will see what you found most interesting and seek further knowledge in that direction.

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